Should You Rest After Each Race During Dopey?
Season 2 of Running to the Castle Podcast w/ Dr. Ali Marty
Episode 78 Should You Rest after Each Race During Dopey runDisney Races?
In this episode of Running to the Castle you’ll learn if you can go to the parks after each Dopey race or if you should be resting.
In this episode I give examples of what seasoned Dopey runners do. And I include after each race day for Dopey, the 5k, 10k, half marathon and full marathon at Disney. There is one day in particular that seasoned runners, the majority, said the same thing.