now you can rehab your knee injury without all the follow up appointments
Keep reading if you want to heal your knee with a single online session.
You need to know what to do and you’ll do it
Real talk: when you are the type of person who stays accountable to herself, and just needs a professional to tell her what to do.
But you don’t need all the follow-up appointments to keep going, you don’t need 8 weeks of PT.
You just need to know this one thing…
Right this way
Get the answer in 1 session here
You're ready to heal your knee and run.
The only problem? You don’t need a whole 8-12 weeks guided PT program.
1 & Done will give you the answers you need in a single session so you can carry that information with you and tackle your program on your own.
“Please know you have helped me so much! I truly feel I am learning to train smarter, not harder! I’m trusting the process and you are so awesome to work with!” - Becky B
For the runDisney runner ready to…
Lace up your running shoes 3-4x/week.
Get stronger muscles at home.
Get excited every time you run.
Stop getting injured.
Cross the finish line at your next Disney race.
Run magical races year after year.
1 & Done Coaching w/ Dr. Ali
the runDisneyDPT
$299
Session is up to 2 hours long
Price: $299
The Promise: Receive an individualized training plan tailored to your knee injury and running history, pinpointing specific areas of focus to help reduce the risk of getting injured.
PLUS get text messaging for 1 month so you can ask follow up questions and adjust your training.
What clients are saying…
“Ali’s plan has helped me go from recovering from my stress fracture to beginning to enjoy running again. She helped me to build my confidence back and thinking that my goals for my next RunDisney event is totally achievable.”-Rachel C
“I can not recommend Dr. Ali's training plan enough. I'm back to running, and couldn't be happier.” -Dana S
“I am so grateful for my experience with Dr. Ali. She was so thorough and always took time to address all of my questions. She provided me with a concise plan to recover and train for my next RunDisney event.” -Rachel L
“I am grateful for this experience and can’t wait for my next runDisney race, I know I’ll be stronger and finish with a smile. Dr. Ali will teach you to train smarter, not harder!” -Becky B
Let’s get started
Book your session now
1 & Done Session
with Dr. Ali
Personalized injury rehab in 1 session.
Payment via secure site: Square.
