Disney Wine & Dine Half marathon Weekend

Training Plans

Slow & steady build up of miles to train safely so you avoid pain and re-injury.

Download the FREE training plans to help you add enough mileage to make progress but not so much you hurt all training season.

training plans

Choose your Disney race

2 Course Challenge

Half Marathon

10k

5k

Hey, how’s it goin?

I’m Dr. Ali.

Doctor of Physical Therapy. Personal Trainer. Nutrition Coach.

When I’m not reading Harry Potter, at Disney (or wishing I was), hanging with my dog & husband, or crocheting amigurumi, I’m helping runners train for their next runDisney race to cross the finish line healthy, strong and confident.

As a coach with 10+ years in the rehab space, I’m an expert in running injuries and have taken my clients all the way from barely able to run a few minutes because of an injury to being happy, motivated and running magical races.

in case you’re new, let me introduce myself

You deserve to cross the finish line at Disney without feeling broken.

Registration and Event Dates

DISNEY WINE & DINE HALF MARATHON WEEKEND

Registration

Club runDisney registration: March 5, 2024

General registration: March 12, 2024

Event:

Disney Wine & Dine 5k: November 1, 2024
Disney Wine & Dine 10k: November 2, 2024
Disneyland Dine & Dine Half Marathon: November 3, 2024
Disneyland Wine & Dine 2 Course Challenge: November 2-3, 2024

Note that for the most part: 5ks are on Fridays of race weekend, 10ks are on Saturday of race weekend and Half Marathon are on Sunday of race weekend. The exceptions for this are for Marathon Weekend: the 5k is Thursday, 10k is Friday, Half Marathon is Saturday and Marathon is Sunday; and Springtime Surprise Weekend there is a 10 Miler on Sunday instead of a Half Marathon. If a race weekend has Yoga it may be on Thursday or Monday

Add these dates directly to your calendar by clicking here.

Dr. Ali is the rundisneyDPT, a coach for injury prone runners running Disney races.

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