How to Get a Proof of Time for runDisney Marathon

Podcast
Written By Ali Marty

Season 2 of Running to the Castle Podcast w/ Dr. Ali Marty

Episode 90 Proof of Time Requirements for runDisney Races

In this episode of Running to the Castle you’ll learn the proof of time requirements for the runDisney Marathon and runDisney half marathon and what you need to do to get a proof of time so you get placed in lower corrals.

Some helpful information includes:

  • PoT for Marathon 5 hours or less

  • Half marathon 2.5 hours or less

  • Can use 10k, 10 Mile, half or marathon

  • Proof of time for Marathon 2025 was due July 1, 2024

  • Can you use a previous runDisney race for your proof of time for Dopey?

  • Can you use a virtual run or training run for Disney proof of time for marathon?

For runners wanting to finish runDisney stronger and faster join the Stronger. Faster. Finisher. Program. The place to get stronger so you stop getting injured, get faster so you beat the balloon ladies and improve your stamina so you can go the distance.

Ali Marty

Hi! I’m Ali. I’ve been in the health and wellness space since graduating with a Doctor of Physical Therapy degree in 2012. I worked in the typical outpatient clinic with active men and women with orthopedic injuries (shin splints, Achilles tendonitis, muscle and ligament tears, knee pain, IT Band pain, plantar fasciitis, and hip and knee arthritis until 2018 at which point I started Mobile Physical Therapy in Las Vegas, Nevada. Over the past few years I’ve transitioned to helping women running runDisney races after they’ve had an injury and they want to finish strong and enjoy the rest of their runcation.

https://dralipt.com
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