Can You Run After Meniscus Surgery?
That’s right! You can quickly get back to running again. Just follow the recommendations for your surgery and time-frame appropriately.
Continue reading, and I think you will be glad you did this after you discover my top recommendation, which has the best chance of making you feel great again and again without problematic pain forever!
8 Things Your knee Surgeon Won't Tell You
If you had meniscus surgery but now feel like you haven’t recovered and are not where you want to be, it’s likely because your surgeon didn’t tell you about these 8 things that could be causing you problems.
How do I know if My Meniscus is Causing My Knee Problems?
Someone with a knee meniscus injury may feel pain, feel like their knee is giving way and may lock in place. The initial injury was from a non-contact twisting motion, or from repeated deep squatting for years at work. Building up good strength and flexibility can decrease the risk of injuring it. For more tips and tricks follow my page.