RECORDED workshop
Strength assessment with dr. ali
Start your journey to injury free running with this free training plan.
Free PDF: Training Plans
Get your hands on this free must-have PDF that will have you running more with less pain.
Go from “hurting your knee every time you run more than a few miles” to finishing the race with my free training plans.
Hey, how’s it goin?
I’m Dr. Ali
Doctor of Physical Therapy. Personal Trainer. Nutrition Coach.
You probably landed here because you're looking for a way to cross the finish line at Disney even though you always seem to get injured. You've made it to the right place.
As a Physical Therapist and Coach with 10+ years under my belt, I'm an expert in injuries and have taken my clients all the way from "is this next run going to make my knee worse" to "I can't wait for my next run."
Now it's your turn!