Disney Marathon Race Map 2025

The Disney Marathon race map for the 2025 is here!

A few things to note… these are big changes:

THE Disney MARATHON START TIME

The Marathon at Disney for Marathon Weekend has CHANGED. It is 4:30am for the 2025 race. This means starting 30 minutes earlier than usual.

The Disney Marathon Finish Line

The Disney Marathon finish is different in 2025, too. Instead of running through World Showcase at the end, you’ll do that at the beginning of the race. This may not matter for some runners, but many runners during the Marathon like to cross the finish line with a beverage or a snack which seems more challenging now with the change.

The finish line itself is still in Epcot parking lot, as is the start line.

The Disney Marathon 2025 Race Map

Disney World Marathon Race Map 2025 Water Stops

The race begins at 4:30am on Sunday January 12, 2025

The Disney World Marathon Race has 18 water stops with water and Powerade, 5 food stops and 14 medical stops on the race course.

Disney marathon race map with water stops and food stops

Disney World Half Marathon Map 2025

The race begins at 5am on Saturday January 11, 2025.

The Disney Half Marathon has 9 water stops, 1 food stop and 6 medical stops on the course.

Disney world half marathon 2025 race map with water stops

Disney World 10k Race Map 2025

The race begins 5am on Friday January 10, 2025.

The Disney 10k Race has 3 water stops, 0 food stops and 2 medical stops on the course.

Disney 10k race map 2025 with water stops

Disney World 5k Race Map 2025

The 5k starts at 5am on Thursday January 9, 2025.

There is 1 water stop, 0 food stops and 0 medical stops on the course.

a map of Walt Disney World 5k race for Marathon Weekend 2025

All this information comes from rundisney.com, that’s where I’m getting this information, so if there are changes there I will update as soon as I can but always defer to rundisney at https://www.rundisneyexpo.run/expo for complete and accurate information about the race.

If you’re looking to train for the race so you can cross the finish line without feeling broken (hello injuries!) I gotchu. Download the free training plans for Marathon Weekend here.

For all race weekends free training plans click the image below.

 
 
Ali Marty

Hi! I’m Ali. I’ve been in the health and wellness space since graduating with a Doctor of Physical Therapy degree in 2012. I worked in the typical outpatient clinic with active men and women with orthopedic injuries (shin splints, Achilles tendonitis, muscle and ligament tears, knee pain, IT Band pain, plantar fasciitis, and hip and knee arthritis until 2018 at which point I started Mobile Physical Therapy in Las Vegas, Nevada. Over the past few years I’ve transitioned to helping women running runDisney races after they’ve had an injury and they want to finish strong and enjoy the rest of their runcation.

https://dralipt.com
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