Season 2 of Running to the Castle Podcast w/ Dr. Ali Marty

Episode 76 Race Day Breakfast for runDisney Races

In this episode of Running to the Castle you’ll learn what to eat and how to eat first thing in the morning for breakfast on race day, especially if you’re not hungry in the morning or you have to wake up super early (hello runDisney 2am wake ups!)

Some things that may sound crazy include me trying soda first thing in the morning! Learn what to eat race morning when you aren’t hungry.