runDisneyDPT

View Original

Degenerative vs Acute Meniscus Tears

Season 1 Episode 29 of Running to the Castle Podcast w/ Dr. Ali Marty

See this content in the original post

Hey!
How's it goin?
In today's episode I am discussing the differences between an acute meniscus tear and degenerative meniscus tears.

Understanding Meniscus Tears: Acute vs. Degenerative
Acute Meniscus Tears

  • Symptoms

  • Causes - plant and twist

Degenerative Meniscus Tears

  • Symptoms

  • Causes - wear and tear, repetitive motions, jobs requiring deep squatting

  • Answer: Does pain correlate to the degree or level of meniscus degeneration?

Compensatory problems from pain related to meniscus tears

If you’re looking for runDisney training plans click the image below to get access to my free training plans.